Holistic Healing and Counselling
I am a yoga and meditation teacher, committed to awakening and I rely heavily on the beauty of the present moment to reach this ambitious goal.
I have found my spiritual practice to be the most complimentary expansion of my Psychology and counselling studies and I use both to comprehend the nature of reality.
One of my biggest learnings is that for true healing to occur you need to work with all levels of the being.
In my search for gut healing I have recognised the importance of the gut-brain connection. The gut truly is our second brain. In order to balance the belly there must be a simultaneous balancing of the mind.
I am balancing my being on all levels and I am here to help others to find their way back into blissful equilibrium.
How Can I Serve You?
Do you want to deepen your yoga practice?
Do you need meditation coaching and guidance to come into the beauty of this present moment?
Are you wanting support in navigating a cleansing protocol?
Do you battle disordered eating and need support coming back into a place of self love and adoration?
Are you struggling with weight loss?
How about a fridge analysis or a healthy eating / vegan / raw eating plan?
I am here.
I look forward to connecting with you.